Mint leaves are the aromatic green leaves of the mint plant, which belongs to the Lamiaceae family. They have a refreshing and cooling flavor that is widely used in various cuisines, especially in Mediterranean, Middle Eastern, and Indian dishes. Mint leaves are rich in antioxidants, vitamins, minerals, and menthol. They can help improve digestion, relieve nausea, soothe headaches, and freshen breath. You can use mint leaves as a garnish, a salad ingredient, a tea infusion, or a flavoring agent. Mint leaves are a versatile and beneficial herb that can add a burst of freshness to any dish.