Pan leaf, also known as betel leaf, paan, or tamalapaku, is a type of heart-shaped leaf that is widely used in South Asian and Southeast Asian cultures. It has a fresh and peppery flavor that can be chewed raw or wrapped with various fillings. Pan leaf is rich in antioxidants, vitamins, minerals, and phenols. It can help improve oral health, digestion, metabolism, and mood. You can use pan leaf as a mouth freshener, a digestive aid, a stimulant, or a medicine. Pan leaf is a traditional and beneficial leaf that can offer a refreshing and stimulating experience.