TRS Panch Phoron is a traditional Bengali spice blend consisting of five whole spices: fenugreek seeds, nigella seeds, cumin seeds, black mustard seeds, and fennel seeds. This aromatic mixture adds a unique flavor and aroma to dishes when used in cooking. Panch Phoron is typically used in tempering or tadka for various Indian recipes, especially in Bengali and Eastern Indian cuisines. It provides a slightly spicy, earthy, and slightly bitter taste to dishes, making it a distinctive seasoning. This spice blend is versatile and can be used in a variety of vegetarian and non-vegetarian dishes, including lentil curries, vegetables, and fish preparations.