Chayote, also known as squash, is a versatile vegetable that’s native to Mexico. It’s a member of the gourd family, which includes cucumbers and melons. The vegetable has a mild, crisp texture that’s perfect for salads, stir-fries, and soups. Its light green skin encases a white, crunchy flesh that’s rich in vitamin C and fiber. The unique pear-like shape and multiple culinary uses make it a favorite in many cuisines worldwide. Whether eaten raw or cooked, Chayote adds a refreshing touch to any dish.