Red carrots are a type of root vegetable that have a deep red or purple skin and a orange flesh. They have a sweet and earthy flavor that can be enjoyed raw or cooked. Red carrots are rich in antioxidants, vitamins, minerals, and beta-carotene. They can help improve vision, skin, immunity, and heart health. You can use red carrots as a snack, a salad ingredient, a soup, a juice, or a dessert. Red carrots are a colorful and nutritious vegetable that can add a splash of sweetness to any dish.