Green Moong Dal, also known as green gram or mung beans, is a type of legume commonly used in various cuisines, especially in Indian cooking. These small, greenish-yellow legumes are prized for their high nutritional value. They are rich in protein, dietary fiber, vitamins, and minerals, making them a healthy addition to your diet. Green Moong Dal is versatile and can be used in a variety of dishes, including soups, stews, curries, and salads. It is known for its mild, nutty flavor and quick cooking time. Whether you're looking to add more plant-based protein to your meals or simply enjoy the taste of these wholesome legumes, Green Moong Dal is a nutritious and delicious choice.